Help need please..

Discussion in 'Lipotrim Forum' started by Biggirlsam, 22 November 2006 Social URL.

  1. Biggirlsam

    Biggirlsam Banned

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    I have just been surprised by my frien who is German he just sent me a text telling me he is on his way to take all the family out for a meal:eek: . I cann't say no he came from Germany:eek: ... I don't know what salady things I can eat without going out of ketosis:eek: Please help me.
     
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  3. kati

    kati Gold Member

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    tell him you already ate and couldnt posibly face another bite but youre happy to be there for the company hile everyone else eats
     
  4. Diva

    Diva Cambridge Diet Counsellor

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    or you could just have almost any vegetable and a piece of protein and you'll be fine....enjoy!! :)
     
  5. Biggirlsam

    Biggirlsam Banned

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    Thank you ladies panic over just got home and rang him he's still in Birmingham!!!! won't get here for at least another 1 and a half hours so I can say i've eaten:). Gosh the things we do for friends!!!!
     
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