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Help need syn value for happy snax

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#2
Is that just a savoury snack thing (crisps etc)

Its been mentioned quite frequently on here that foods such as this that have no free food allowance can easily be calculated as 1 syn = 20 calories - no need for all the other nutrional info. Its exactly how the "snackulator" on the slimming world website works.

Worth rememberbing as you can easily do the sums yourself while stood in the supermarket - just divide by 20.

But also bear in mind this only works on this type of food - foods with a free food allowance still need the syns calculator or look up on syns online
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
if that calculation is right they must be well under 10g a bag - so very small
 

Rara Lara

I Love Slimming World
S: 16st12lb C: 12st11lb G: 10st12lb BMI: 29.8 Loss: 4st1lb(24.15%)
#9
Just devoured 4 packs of these today and was a bit worried as they don't put how many grams are in the pack! But now i am relieved as they are all around 1.5 syns, so only 6 altogether and feels like i have had a binge, but i really haven't lol!
I love this forum! Thanks for sharing xxx
 

Rara Lara

I Love Slimming World
S: 16st12lb C: 12st11lb G: 10st12lb BMI: 29.8 Loss: 4st1lb(24.15%)
#11
Hi ya, i got mine in the 99p shop, i don't know if you have them near you? xx
 


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