Hi all,
I started SW a few weeks ago and have been lurking around this forum since then!
I was hoping that someone could help me work out the syns for tonights tea. I'm going to a pub and I usually get chicken with stilton and leek sauce with mash and veges.
But I'm trying to SW it - so thought I'd have new potatoes instead but I'm wondering what the syns are for the stilton and leek sauce - like per dessert spoon full?
I've looked on the SW website and in the book and can't find anything.
Or I could have peppercorn sauce or gravy instead - does anyone have the syns for those? Which do you think would be best?
Would only want to go for peppercorn sauce or gravy IF the syns were MUCH lower than stilton and leek sauce as I really enjoy that.
Oh and I also need the syns for cauliflower cheese please.
Should I count any syns for the chicken, new potatoes and rest of vege?
I'm doing the extra easy plan.
Many thanks!
Amy
I started SW a few weeks ago and have been lurking around this forum since then!
I was hoping that someone could help me work out the syns for tonights tea. I'm going to a pub and I usually get chicken with stilton and leek sauce with mash and veges.
But I'm trying to SW it - so thought I'd have new potatoes instead but I'm wondering what the syns are for the stilton and leek sauce - like per dessert spoon full?
I've looked on the SW website and in the book and can't find anything.
Or I could have peppercorn sauce or gravy instead - does anyone have the syns for those? Which do you think would be best?
Would only want to go for peppercorn sauce or gravy IF the syns were MUCH lower than stilton and leek sauce as I really enjoy that.
Oh and I also need the syns for cauliflower cheese please.
Should I count any syns for the chicken, new potatoes and rest of vege?
I'm doing the extra easy plan.
Many thanks!
Amy