Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Help needed for a red day.

Discussion in 'Slimming World' started by Susiewoosie, 23 November 2008 Social URL.

  1. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Well I think I might try a red day tomorrow but as I've never done one I would like some ideas please.

    I don't have a great deal of meat in the freezer but I do have some bacon, steak and 2 skinless boneless chicken thighs. So any ideas what I can do would be great please:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrsEdz

    MrsEdz Silver Member

    Posts:
    660
    Likes Received:
    23
    Start Weight:
    15st13lb
    Current Weight:
    14st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(9.87%)
    Diet:
    SW
    well I would have bacon for breakfast, salad for lunch with an omelette or boiled eggs and cold meats/tuna if you have any and for dinner would have steak, veg and new potatoes from HEB.

    Sx
     
  4. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    See steak and veg just doesn't grab me for some reason.
     
  5. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    great ideas from susie, another alternative for tea time would be wrap the chicken in the bacon and stuff it with cheese as your HEA, I love that with a bit of soy sauce splashed on. you could have a steak sarnie for lunch (yum yum) or a neutral brekkie, like scrambled egg, tomatoes and mushrooms, do you have any quorn in? xxx
     
  6. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    I like to split my chicken and stuff with cottage cheese (that way I don't use a HE) and then wrap it in bacon. Bake in the oven for half an hour or so and serve with veg or salad.

    Omelette is always a quick and easy. Dry fry the bacon and then throw 2 or 3 beaten eggs on top... and cook. eat on it's own or with salad.

    Good luck with your red day - I love mine :D
     
  7. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    LOL I posted the same time as you lol

    Susie, you could always have steak, jacket potato as a HEb and salad, because I don't like steak and veg together
     
  8. MrsEdz

    MrsEdz Silver Member

    Posts:
    660
    Likes Received:
    23
    Start Weight:
    15st13lb
    Current Weight:
    14st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(9.87%)
    Diet:
    SW
    well I was going to say steak and salad but had already put it in for lunch and it's not that warm!!
     
  9. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Wow great ideas everyone. I havde loads of quorn. I might have my cereal as normal for brekkie. Then do the chicken with bacon and salad for lunch. Then steak egg and quorn sausage with tomatoes and mushrooms for dinner. If I have steak for dinner I can get dad to have it as well.

    If i wanted snacks could I have a tuna sandwich or maybe an omelette sandwich?

    Sue
     
  10. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Why don't you cut your steak into thin strips , fry with some onions and maybe some stir fried veg and soy sauce and have it with a jacket potato, or maybe make the potato into some wedges.

    You could chop your chicken up and fry with peppers and make a hearty chicken omlette.
     
  11. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Dont have any stir fry type veg in and I'm trying not to shop (again):(
     
  12. Rogue

    Rogue Full Member

    Posts:
    122
    Likes Received:
    3
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    How about chicken soup - with suede, carrot and any other vegthat is superfree!

    On red days - I love fried (in fry light of course) chicken and bacon and oinion omelette with salad!
     
  13. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    As long as you count your bread as HexB or syns, yep have a tuna sandwich and eggs are free so that would be ok as snacks too. Don't forget your yogurts are still free for snacking on
     
  14. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Its funny how much angst this red day tomorrow is causing. On a green day I have no problem as I love pasta, rice and jacket potatoes. Green is easier for me but I will try and have a red day at least once a week.
     
  15. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Of course yogurts I forgot about them. I have a lot in the fridge
     
  16. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    We will get you to love Red days :party0011::party0011::party0011:

    I know what you mean though, because I'm the same with Green days
     
  17. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Red days seem alien to me. I used to eat meat but the wrong sort. MacD or KFC and lets not forget Burger King as well:8855:
     
  18. janie.com

    janie.com Full Member

    Posts:
    361
    Likes Received:
    11
    i do all green days and use my b choices and syns for the odd meat i fancy.............so much easier this way.........
     
  19. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Green days rule as far as I'm concerned but I thought that throwing in an odd red day might speed my weight loss
     
  20. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    yer we will wont we iNaTiZ! By the way whats the explaintion behind your name?

    now if that was free Id be a size 8!! x
     
  21. kirsty2012

    kirsty2012 is gonna shine in 2009

    Posts:
    1,124
    Likes Received:
    54
    Start Weight:
    19st2lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    i seem to do more red days than green now....only had one green day this week since monday.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...