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help needed

Discussion in 'Slimming World' started by 2big, 26 June 2009 Social URL.

  1. 2big

    2big Member

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    Hi everyone
    I just rejoined here. I am useless at self disicpline and would like suggestions on the plans you are using to lose weight.
    i dont know much about using plans etc so any help would be appreciated
     
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  3. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Welcome to the forum, good luck with your weight loss.

    I am doing the red & green plan. I am in my 6th week now and I have found that this suits me best, I do 2 maybe 3 green days and the rest red, I think it is a matter of trying the plans and seeing which one works best for you, good luck to you.
     
  4. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    Hi I'm doing Rosemary Conley and have lost 7stone. Diet and exercise is the key.

    Hope it goes well for you
     
  5. pinkelle

    pinkelle I'm on a mission!!!

    Posts:
    559
    Likes Received:
    4
    Start Weight:
    29st10lb
    Current Weight:
    24st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st0lb(16.83%)
    Diet:
    Slimming World
    Hi,

    I am a re-joiner for slimming world, and I too am hopeless when it comes to discipline.

    I am mainly on green days with the odd red thrown in.

    If you can get on to their website then I would highly recommend it, I think it is great and there are loads of recipes and success stories. Found this site yesterday though which is also brilliant!!
     
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