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help needed


Slow but sure....
Welcome to the forum, good luck with your weight loss.

I am doing the red & green plan. I am in my 6th week now and I have found that this suits me best, I do 2 maybe 3 green days and the rest red, I think it is a matter of trying the plans and seeing which one works best for you, good luck to you.


I'm on a mission!!!

I am a re-joiner for slimming world, and I too am hopeless when it comes to discipline.

I am mainly on green days with the odd red thrown in.

If you can get on to their website then I would highly recommend it, I think it is great and there are loads of recipes and success stories. Found this site yesterday though which is also brilliant!!

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