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help needed

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#2
Welcome to the forum, good luck with your weight loss.

I am doing the red & green plan. I am in my 6th week now and I have found that this suits me best, I do 2 maybe 3 green days and the rest red, I think it is a matter of trying the plans and seeing which one works best for you, good luck to you.
 

SarahSez

Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
#3
Hi I'm doing Rosemary Conley and have lost 7stone. Diet and exercise is the key.

Hope it goes well for you
 

pinkelle

I'm on a mission!!!
S: 29st10lb C: 24st10lb G: 12st0lb BMI: 52.6 Loss: 5st0lb(16.83%)
#4
Hi,

I am a re-joiner for slimming world, and I too am hopeless when it comes to discipline.

I am mainly on green days with the odd red thrown in.

If you can get on to their website then I would highly recommend it, I think it is great and there are loads of recipes and success stories. Found this site yesterday though which is also brilliant!!
 


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