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Help needed

#1
Hi everyone I ordered the slimming world started kit from ebay have read through it all weekend read other peoples posts and eating diarys and i just feel really mixed up now like i have no idea where to start i wanted to make a start tomorrow but feel like i dont even know what im doing? For example i thought sausages where free food and seen someone had used them as syns
 
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#4
I find that if I'm stuck/unsure about whether something is free or synned, I ask on the 'Syn Values' section. Or, alternatively, I use the search feature at the top of the page, making sure I select the 'www.minimins' option rather than 'google'. Putting something like 'sausages syn value' will show you a list of results on that topic! :)
 


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