Help needed

[roxy222]

Hi everyone I ordered the slimming world started kit from ebay have read through it all weekend read other peoples posts and eating diarys and i just feel really mixed up now like i have no idea where to start i wanted to make a start tomorrow but feel like i dont even know what im doing? For example i thought sausages where free food and seen someone had used them as syns

 

[roxy222]

Im wanting to start on extra easy but maybe its harder to understand im not sure

 

[Starlight]

Some sausages are free, but most have to be synned. There are a couple of great sticky threads explaining how SW works, they should help x

 

[RubyMoss]

I find that if I'm stuck/unsure about whether something is free or synned, I ask on the 'Syn Values' section. Or, alternatively, I use the search feature at the top of the page, making sure I select the 'www.minimins' option rather than 'google'. Putting something like 'sausages syn value' will show you a list of results on that topic!