Help needed!

Discussion in 'Orlistat (Xenical)' started by mhairi-lou, 22 October 2010 Social URL.

  1. mhairi-lou

    mhairi-lou Full Member

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    Right ladies and Gentlemen I need your help!

    After two weeks of staying the same (the second one being a miracle considering my disasterous weekend and my birthday on Monday!) I need your help to keep me on the straight and narrow.

    This week I am going to be the perfect little diet angel and work really hard at making the right choices! I also want to make sure I do some kind of exercise every day although at least until next thursday that may be difficult I am still in plaster (any suggestions welcome!)

    So your mission should you choose to accept it is to, give me a cuddle when i need it and give me a boot up the backside right after!

    Thanks everyone
     
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  3. Kes

    Kes Gold Member

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    :greenapple: eat lots of those...
    :nono: dont be naughty.
    :whacky068: get in some exercise... sit ups... wii action.. fresh air....

    :asskick: or you will get one of those!"!!!
     
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  4. alibalibee

    alibalibee Gold Member

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    What Kes said ;)
    xx
     
  5. Chala1972

    Chala1972 Full Member

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    Healthy eating, portion control and exercise!! exercise and exercise!!!!
    Haha well said Kes :) lol x
     
  6. mhairi-lou

    mhairi-lou Full Member

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    Thanks everyone, so far today

    food :checkmark green:
    exercise:checkmark green:
    water:checkmark green:

    so far so good!!!!
     
  7. Chala1972

    Chala1972 Full Member

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    Healthy eating, portion control and exercise!! exercise and exercise!!!!
    Great!!!! Keep it up!! :)
     
  8. Alex_1978

    Alex_1978 Gold Member

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    Kes said it all :8855: but we'll all be keeping an eye on you!! :eek:
    Well done so far!
    x
     
  9. bunny_hops

    bunny_hops Violet is shrinking

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    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    ^^^ what they said
     
  10. Holliekin

    Holliekin Full Member

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    Ditto!
    Keep going! It's definitely worth it! :)
     
  11. mhairi-lou

    mhairi-lou Full Member

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    So far so good! I have been a good little girl and I know what you are going to say but I did have a sneaky peak at the scales this morning and it looks like I have lost 4lbs, so I a happy little bunny!

    So now to see if I can maintain that and possibly lose a little more before thursday night!
     
  12. Chala1972

    Chala1972 Full Member

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    Healthy eating, portion control and exercise!! exercise and exercise!!!!
    Well done! See its this kinda talk that keeps me motivated :D x
     
  13. mhairi-lou

    mhairi-lou Full Member

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    Cambridge
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