help needed!

Discussion in 'General Weight Loss Discussion' started by bob, 18 March 2008 Social URL.

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  1. bob

    bob New Member

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    I've been losing weight steadily for a while now, but its now flat lined.........

    ive now been the same weight for awhile, has any1 had the same problem? if so is there a way of kick starting the weight loss over again!

    any advice would be gr8

    cheers
     
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  3. fiona78

    fiona78 Gold Member

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    Start Weight:
    15st0.5lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st11lb(11.88%)
    What kind of diet are you following?
     
  4. bob

    bob New Member

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    im using the G.I
     
  5. bob

    bob New Member

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    ive been sticking to the diet well and i am building up on how much exercise im doing, im trying to lose 3st. in the first 2 weeks i lost 9lb. but over the last 2 weeks ive only lost a pound.
     
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