Help! New to SW!

[emmalouise1978]

Hi,

today is my first day of SW after purchasing the books off ebay. I am not attending group and am finding the books quite confusing! I would appreciate your help with the following question: On extra easy and green days are the potatoes, pasta etc unlimited throughout the day?
Thanks Guys

 

[leasylou]

Yes , the are all free on extra easy & green as long as no fat is added.

 

[emmalouise1978]

Thanks, I just was not sure as it seams so much! I think I am going to like this diet!

 

[Slim.Emz87]

Some times seems to good to be true doesn't it!
Be careful on EE as you need to eat plenty of superfree foods too.
As for green....eat pasta and potatoe all day long. I love green days because I don't eat alot of meat but I do EE occasionaly so I can have spaghetti bolognese or curry etc.
Ask away with the questions.
I hope you get off to a good start x