lotty28
Silver Member
Hi,
I am a newbie to SW, converted from WW where I lost 8lb but kept getting very hungry. I usually have my breakfast at 06:30 as up with little girl then before I leave for work. I usually have 42g Bran Flakes (HeB), Banana and Mullerlight Vanilla with chocolate sprinkles. I then wont have dinner till 12 so get really hungry before then. Any ideas what I can have to fill me up, fruit doesn't do much? Was thinking having scrambled egg and baked beans at 9am or is that bad and wont make me lose? Am doing EE plan.
Also do most of you go to group or do on your own? I have been only going to group to get weighed and access to the online bit, feel like wasting my money when could do at home??
Thanks ;o)
I am a newbie to SW, converted from WW where I lost 8lb but kept getting very hungry. I usually have my breakfast at 06:30 as up with little girl then before I leave for work. I usually have 42g Bran Flakes (HeB), Banana and Mullerlight Vanilla with chocolate sprinkles. I then wont have dinner till 12 so get really hungry before then. Any ideas what I can have to fill me up, fruit doesn't do much? Was thinking having scrambled egg and baked beans at 9am or is that bad and wont make me lose? Am doing EE plan.
Also do most of you go to group or do on your own? I have been only going to group to get weighed and access to the online bit, feel like wasting my money when could do at home??
Thanks ;o)