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help not doing well

#1
Hi
New to this site so hi everyone, just looking for a bit of support and advise really.
Been doing SW since end of dec and so far have only lost 5ib and finding it a bit disheartening, I have two stone to loose, any tips advise for me would be really appreciated.
Am never sure if I am eating to much/less I seem to eat a lot of carbs etc?

Thanks
 
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lolacola

Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
#2
You've posted this in the Inspirational Photos section, so you might want to repost it somewhere more relevant.

It might be a good idea to start keeping a food diary so people can take a look at what you are eating and give advice :D
 


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