Help not sleeping

Discussion in 'Cambridge Diet 100% Posts!' started by biltsy, 28 January 2009 Social URL.

  1. biltsy

    biltsy Peggy McParrot

    Start Weight:
    Current Weight:
    Goal Weight:
    cd started 19/1 09 now ww started 1/4/09
    Please someone help.
    I'm on week two of ss+ and I am not sleeping. I'm not hungry, drinking required amounts of water, but after having the green and white evening meal between 5 and 6pm, I feel sick and full and I can't get to sleep at night. I'm sticking with cd 100% no deviation so whats up????? I am so tired. I have 3 kids to look after so being this tired is not good in the morning....any help please:cry:
  2. Avatar Matched Content

  3. kat01234

    kat01234 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I find the water makes me feel sick, I hate it - going to try the water flavourings next week. Have you investigated whether you can take some sleeping tablets - or herbal ones? Ask your CDC, you're doing well so won't be a shame to stop. I know how you feel with the kids, I know I'm going to struggle, but am looking forward to ketosis and feeling better. Maybe being on a plan isn't helping because you aren't SS and you're body is asking for more calories?
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page