Depends if you are like me. I open one packet of crisps, I then just 'have' to have another. So I have found it easier to cut them out. choccie is another downfall. Yes I could syn it and do sometimes but I have found I cope better to allow myself some on weigh day. I look forward to it and enjoy it
There are fab recipes and ideas on here
Another good section to read is the diary section where people put up their food diaries. It gives ideas of different foods etc. Things we might not think to try.