Help :o

Discussion in 'Slimming World' started by von82, 13 June 2011 Social URL.

  1. von82

    von82 Full Member

    Posts:
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    Start Weight:
    11st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.82%)
    Diet:
    Slimming World
    Just joined this site as i need help understanding slimming world.:confused: Living in NY and there are no meetings here, joining online is not affordable at the moment.:( I appreciate anyone who can help me ;):)
     
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  3. JackieN

    JackieN Gold Member

    Posts:
    9,131
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    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
  4. von82

    von82 Full Member

    Posts:
    148
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.82%)
    Diet:
    Slimming World
    Thank you, looking at your weekly tracker, you are doing fantastic :)
     
  5. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch

    thank you :D SW suits me as I like large portions, and can fill up on filling foods yet still lose weight. My loss is slow compared to many but mainly as I have the odd bad day ;)
     
  6. von82

    von82 Full Member

    Posts:
    148
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.82%)
    Diet:
    Slimming World
    My biggest problem is crisps and i like an odd beer or two lol. Im going to have to figure out the syn value for these!
     
  7. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    Depends if you are like me. I open one packet of crisps, I then just 'have' to have another. So I have found it easier to cut them out. choccie is another downfall. Yes I could syn it and do sometimes but I have found I cope better to allow myself some on weigh day. I look forward to it and enjoy it :)

    There are fab recipes and ideas on here

    Another good section to read is the diary section where people put up their food diaries. It gives ideas of different foods etc. Things we might not think to try.
     
  8. von82

    von82 Full Member

    Posts:
    148
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.82%)
    Diet:
    Slimming World
    Must do that, just joined this so still trying to find my way about. How long are you doing slimming world?

    I'm the same with crisps so i think i will do like you and just have one day for treats ;)
     
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