18257frank
Member
Hi everyone, today was the first day of SW for me...and I could really do with some help keeping me on the right tracks....
Today I have had the following:
Breakfast
3 x rasher of quorn smoky bacon
1/2 tin chopped tomatoes
2 x scrambled eggs (cooked dry)
Apple
100ml orange juice
Lunch
4 x quorn sausages
1/2 tin chopped tomatoes
1 x mullerlight
Tea
1 x steak and boiled spinach
3 x nimble bread
3 x laughing cow extra light triangles
marmite
banana
3 x percy pig sweets
How does this sound for my first red day?
Any comments appreciated!
:flirt2:
Today I have had the following:
Breakfast
3 x rasher of quorn smoky bacon
1/2 tin chopped tomatoes
2 x scrambled eggs (cooked dry)
Apple
100ml orange juice
Lunch
4 x quorn sausages
1/2 tin chopped tomatoes
1 x mullerlight
Tea
1 x steak and boiled spinach
3 x nimble bread
3 x laughing cow extra light triangles
marmite
banana
3 x percy pig sweets
How does this sound for my first red day?
Any comments appreciated!
:flirt2: