Help please, thanks

Discussion in 'Syn Values' started by Boo1968, 9 February 2011 Social URL.

  1. Boo1968

    Boo1968 On a mission

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    Can anyone let me know the syn values in either Asda or Tesco light coleslaw, sorry to be a pain, but I haven't got access to the sw site yet, thanks in advance xx Boo xx
     
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  3. slickers

    slickers Full Member

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    you would need to look on the packaging how many calories per tablespoon then work out calories 20 calories/1 syn
     
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