help please

Discussion in 'Orlistat (Xenical)' started by shoesandbags, 26 February 2010 Social URL.

  1. shoesandbags

    shoesandbags New Member

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    how much fat should i be eating per meal/ per day????
     
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  3. KittyBling

    KittyBling Gold Member

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    Start Weight:
    16st1lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st4lb(14.22%)
    Diet:
    Every Other Day Diet
    No more than 15g of fat per meal and no food more than 5% fat. Hope that helps. And welcome!

    KBx
     
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