help please

Discussion in 'Syn Values' started by sasha63, 13 June 2010 Social URL.

  1. sasha63

    sasha63 I ♥ CD !!

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    l do hope l don't seem cheeky , l seriously thinking of changing from ww to sw the thing is l have a lot of ww meals in freezer that really need to be used up could anyone give me the syn value for
    chicken hot pot
    beef hotpot
    Mexican chili with wedges
    salmon and broccoli melt
    chicken curry
    l would be very grateful for any help thanks
     
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  3. Circes

    Circes Strutting her stuff

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  4. CAPRICORN

    CAPRICORN Gold Member

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    Hi there they are ...

    Chicken Hotpot, frozen, 320g pack
    Beef & Vegetable Hotpot, frozen, 300g pack 6
    Mexican Chilli with Potato Wedges, frozen, 320g pack
    Salmon & Broccoli Potato Wedge Melt, frozen, 320g pack
    Chicken Curry with Rice, frozen, 320g pack

    hope it helps
     
    Last edited: 13 June 2010
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