HELP PLEASE

Discussion in 'Slimming World' started by fatstitcher, 5 January 2011 Social URL.

  1. fatstitcher

    fatstitcher Full Member

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    Goal Weight:
    10st0lb
    Diet:
    My OWn
    Hi all my SW friends, please can you send me some inspiration and motivation, am struggling to get back on plan and am getting really down about it, its my WI on Friday and I would love to have a plan in place by then. I am so very unhappy that if I didn't have Ben around at the moment I would be crying, I can feel the tears in my eyes at the moment, this is not like me as I normally would snap out of it but at the moment I don't seem to be able to do so...xx
     
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  3. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
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    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Sending you a big hug.

    Try and think abt all the positives in your life and what you would like to make better and why.

    Sometimes when I'm feeling down, I have a lovely hot bath, moisture myself all over and then look in the mirror and pick out all the good things abt me physically and my personality.

    SW gives you the tools to feel great, you just need to believe it will work
     
  4. -Tally-

    -Tally- Silver Member

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    I had a wobble last night, wanted to binge on bread but I stopped and thought about it and realised that ALL the things I want to achieve in my life rest on my losing a good amount of weight, so I can either have those things or I can have the bread, get even bigger and end up feeling even worse.

    I had an apple and a syn free yoghurt and the craving passed.

    What do you think is stopping you? Could you maybe just start off with baby steps and work out a food plan just for tomorrow, go one day at a time?
     
  5. valerie11

    valerie11 Gold Member

    Posts:
    5,457
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    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi fatsticher have u tried reading through the diaries there are some inspirational stories and look at the b4 and after photos i looked last night and thought wow that could be me posting my photos in a few months if i stick to plan :D am sending positive vibes to u :vibes:good luck losing the lbs x
     
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