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Help please

Discussion in 'Slimming World - Weight Loss Diary' started by Lani22, 2 August 2014 Social URL.

  1. Lani22

    Lani22 New Member

    Hi I go to my first class on Thursday night, prepared to start on Friday morning. Is there any way I can see a list of foods so I can make sure I've got everything I need to start first thing on Friday? Ideally I'd like to do a meal planner beforehand?
     
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  3. lougalx

    lougalx Silver Member

    Start Weight:
    15st10lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.14%)
    Diet:
    Slimming world
    The slimming world website has a 7 day example menu you can look at without being a member, that will give you an idea. Best of luck with it! Seriously, its the best thing I've ever done.
     
  4. Lani22

    Lani22 New Member

    Thank you lougal, looking forward to getting started
     
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