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Help please

Discussion in 'Slimming World - Food Diaries' started by flower, 31 July 2008 Social URL.

  1. flower

    flower Member

    Can anyone help me i can't eat many carbs so i am mostly doing red days i would like some good easy recipes and ideas for breakfasts and dinners please.:):D
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  3. Claire1981

    Claire1981 Is so very nearly there!

    Goal Weight:
    Slimming World
    Think there are a few recipes on this site - whole thread??xx
  4. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Slimming World
    I live on red days. this is a typical menu for me.

    porridge oats and skimmed milk

    salad, ryvita minis, fat free yoghurt

    Gammon steak or chicken breast stuffed with laughing cow triangles wrapped in bacon or Steak and mushrooms or very low fat sausages, bacon, mushrooms, eggs and beans (beans would be synned). you could then serve with salad or veg.

    Snacks include Fridge Raiders 2.5 syns

    hope this helps
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