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Help please

#1
I have been tempted by lots of yummy things that I do not have a clue of the syn value any help would be appreciated.

Ryvita Multiseed Thins

Tesco Light Choices salad cream

Options Cafe Cappuccino

Quorn southern style strips

Tesco Healthy Living Meat Free Thai Crispbakes

This is going to have huge syn value, but it is soooooooo very yummy!!!
Malteaster Bunny

sorry this list was so long I need help getting back on track.

Jen
 
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#5
I have been tempted by lots of yummy things that I do not have a clue of the syn value any help would be appreciated.

Ryvita Multiseed Thins

1.5 each on red and green

Tesco Light Choices salad cream

1 syn for 1 level tbsp red and green

Options Cafe Cappuccino

3 syns on red and green

Quorn southern style strips

1.5 each on red and green

Tesco Healthy Living Meat Free Thai Crispbakes

This is going to have huge syn value, but it is soooooooo very yummy!!!
Malteaster Bunny

sorry this list was so long I need help getting back on track.

Jen
couldn't find the tesco crispbakes, but i hope the rest helps!
 

steph_

Full Member
#6
hopefully ive got these right for you

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ryvita Thins, Multi Seed Flatbread each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]
[/FONT]​


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Salad Cream 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1 Syns
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Options Options, Cafe Coffee, Dreamy Cappuccino, dried¬¬ 14g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3 Syns
[/FONT]
[/FONT]​
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Quorn Southern Fried Strips, 10 pack, frozen 30g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]


couldnt find 'Tesco Healthy Living Meat Free Thai Crispbakes'


hope that helps you out x

[/FONT]
 
#7
Thank you

For some reason I have got addicted to the ryvita thins, and the southern style quorn strips are very yummy too, quick and simple, with some home made SW chips.


Thanks again


Jen
 


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