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help pleased

Hi am going to start vlcd tomorrow all geared up into.this again 4 years since last time now tips.please as I really need do this 5 months until my.holiday ?.in 5 months what could loss ? Am going between a couple of vlcd LL and slim and save but slim and save say over 17 stone I've to.have 5 packs ???? Advise please also would anyone buddy me please keep me going I really.really need help please
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S: 11st6.9lb G: 8st4.8lb
Hi Fifecaz,

I have just started the diet today after various hiccups and not bothered but just completed day 1 and so far so good.

Stay focused and everytime u feeling low come here and write about it and am sure u will get motivated

I am happy to buddy with u as will be good for us both
Hi thanks well I done day 1 so feeling good today I just need stay focused as I know if I can get to Thursday all will be good ..so wish me luck my bad time is between 2-4 any tips all I want to do then is eat .thanks and have a good day xx
S: 11st5lb C: 11st5lb G: 9st7lb BMI: 25.7 Loss: 0st0lb(0%)
How have the last few days been?

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