Hi i left class without this weeks password..Please could someone look up the syn value for this it's ww pasta sauce 81cals per 175g and .5g saturated fat carbs 11.7g and 1.8g fibre all per 175g...thanks
I don't have the password either but I would calculate it as 4 Syns per 175g. That may not be accurate but someone may be along soon with the right answer!