help pls for a desperate women

Discussion in 'Slimming World' started by chubbyemma, 4 July 2010 Social URL.

  1. chubbyemma

    chubbyemma Silver Member

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    :) hi ladies

    would someome pls rescue me cause im that hungry i could eat a horse and chase the jockey!!!!!

    now its my fault i havent planned today very well and in haste rushed in morrisons and bought a tin of morrisons own brand stewed steak in gravy.( in a yellow tin).

    reamber a thread where it told you what syns this is, but can i bugger find it and i think im going insane looking for it now.

    thanks in advance for any help on this one. one day i will be organised and have my meals prepared and ready in advance.

    :D
     
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  3. StacieG

    StacieG Full Member

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    Start Weight:
    20st3.5lb
    Current Weight:
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    Lost(%):
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    Diet:
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    Hey, copied this from that thread:
    The following are free on red and EE if it helps...

    Tesco Stewed Steak with Gravy, canned~~, 410g can
    Morrisons Stewed Steak in Gravy, canned~~, 425g can
    Sainsbury's Premium Extra Lean Stewed Steak in a Rich Gravy, canned~~, 425g can

    Do be careful though because this one is 9.5 syns!!

    Morrisons Value, Stewed Steak & Gravy, canned, 410g can <<<---I presume this is the yellow tinned one??? x

    http://www.minimins.com/syn-values/139345-stewed-steak-please-help-xx.html
     
  4. chubbyemma

    chubbyemma Silver Member

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    oh my goodness i nearly ate it!!!

    thanks for letting me know StacieG
     
    Last edited: 4 July 2010
  5. StacieG

    StacieG Full Member

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    Start Weight:
    20st3.5lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st12lb
    Lost(%):
    1st11.5lb(8.99%)
    Diet:
    Slimming World - EE Food Optimising
    Good job you didnt!!! x x
     
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