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help pls!

silly sausage

Peas on Earth
S: 18st6lb C: 15st7lb G: 11st0lb BMI: 35 Loss: 2st13lb(15.89%)
I tell a lie, Why_D posted this recipe on his food diary...

yeah, v straightforward and meant to serve 4

packet of quorn chicken pieces
large red onion, thinly sliced
about 220g of mushrooms (i used closed caps and portabello), chopped
2 cloves of garlic, crushed
2tsp paprika
250ml chicken/veg stock (i'm not a veggie so go with chicken for more flavour)
1/2 packet of quark

fry off the onions and garlic for about 5 mins until onions have softened
add quorn, mushrooms and paprika, stir in and cook off for a further 5 mins or so
add stock, allow to simmer for 5 mins then take off the heat and stir in the quark

really simple and quite tasty!
You could also try mushroom soup! Just add 500g mushrooms, couple of potatoes and 1.5 litres of vegetable stock, boil and simmer for about half an hour then blitz it n makes a horrid looking colour soup but is gorgeous

Becca xx

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