HELP - Points Advice

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)

Less Rotund One

Gold Member
G: 9st7lb
apparently 4 per day - but I would think that 14 per day would be the minimum as I am on 18 per day and I am still allowed to save 4 without it causing me any harm.
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
Ok, so - I have 6.5 left today but can only save 4 so may as well have a snack right?
 

Curlz

Hiya Chucks!!
yes,i would try and eat some more points.

i use all my points up!!LOL:D
But any bonus points i earn i dont use.
xx
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
Crisps it is then! lol x
 

blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
yup, they recommend you eat over 14 a day, and you can save upto 4 to carry over - any more cant be used on another day :) enjoy your crisps!
 

mommyB

love it
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
thats what i understood too
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
Hmmmm so it's either 14 or 16... will check it out....BUT I have never realised it's only 4 a day you can save.
Last time I did this I sometimes saved 10! Ooooops!
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
but what is the maximum that you can use. i thought that you could only save so many points during the week. i always get confused with this.
 

blackwidow

Gold Member
S: 19st2lb C: 19st2lb G: 13st0lb BMI: 42 Loss: 0st0lb(0%)
i did think 16, but if you are only on 18 points a day you are still allowed to save 4..
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
Argh - well I know can only use 12 AP's for food. I only just found that out yesterday - ooops.
 




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