help quiche recipe

Discussion in 'Slimming World Recipes' started by claire64, 2 September 2009 Social URL.

  1. claire64

    claire64 Member

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    Could some one give me the recipe for Quiche but made with pasta in sauce thank you :D I am on EE and find it good to take to work for lunch:p
     
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  3. toliveordiet?

    toliveordiet? Full Member

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    Pasta Quiche
    (Sin Free - Green)
    Ingredients;
    1 packet of Batchelor's Pasta N' Sauce (Cheese, leek & ham flavour).
    4 eggs
    Black pepper
    Tomatoes
    Method;
    1. Make the Pasta N' Sauce according to pack instructions, using all water instead of any milk. Allow to cool slightly.
    2. Whisk the eggs. Stir in the Pasta N' Sauce and mix well.
    3. Pour into a large flan dish, top with the sliced tomatoes & cook in the oven @ 190'C/375'F/Gas 5 for about 30 minutes until the eggs are set and the top is golden.

    Tastes like Quiche Lorraine; very tasty & travels well when cold (ideal for picnics, pack-ups, etc).

    Variation:
    You can also do this with a packet of Savoury Rice instead of the pasta, just makes yet another change.
     
  4. claire64

    claire64 Member

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    Thank you soooooooo much :D
     
  5. shaunyf23

    shaunyf23 Full Member

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  6. wenjenn66

    wenjenn66 Full Member

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    Thanx been looking everywhere for a recipe for quiche.
     
  7. kdub24

    kdub24 I Will & I Can!!

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    i just made a nice one for lunch -

    can of tuna
    herb and tomato seasoning
    3 eggs
    1 tub of quark
    2 cheese triangles low fat
    leeks
    any veg u like....

    fry lite veg

    mix altogether and pour into a baking paper lined tin spray with fry lite and bake in oven for 20 mins xx

    this was lush xx
     
  8. Anniewillo

    Anniewillo Anniewillo

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    Ooooh! I'm gonna make this!! It would be ideal for work as the microwave has been removed from our office and I'm now taking cold stuff :)

    Sent from my iPhone using MiniMins
     
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