Help - Slimming Worlds a mine field

Discussion in 'Slimming World' started by Nickikit, 16 February 2010 Social URL.

  1. Nickikit

    Nickikit Member

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    Please help and put my mind at rest am I doing this right on a Orignal (red) you can eat as much free food from the Orange and Red list, on a green day you can eat as much free food from the orange and green list, on an extra easy day you can eat as much free food from the red, orange and green list.
     
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  3. Mrs V

    Mrs V Loves Life!

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    Yes, this is right Hun, but dont forget that on a Red or Green Day you can have 2 HeA and 2 HeB, but on an EE day you can only have 1 HeA and 1 HeB.
    Try having a look at the food diary sections to give you some ideas as to what you can have for each plan. Mine is there as well.
     
  4. miminglover666

    miminglover666 Full Member

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  5. Nickikit

    Nickikit Member

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    Thanks thats really helped, I am used to doing ww diet, can't get my head around of ho much I can eat, its great!!!
     
  6. nicolas

    nicolas Silver Member

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    hi nickit,i in exactly same boat as u, so used to ww , i started this last week and some 1 on here advised me to do ee plan untill i get my head around it, and i have to say its really helped i'm begining to understand each plan now, i love it i'm doing ee and i LOVE it i not hungry at all
     
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