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Help ~ Stinking Cold


I Can Do This!
S: 18st12lb C: 12st9lb G: 9st6lb BMI: 29.5 Loss: 6st3lb(32.95%)
Most medications like sugar coated tablets and beechams etc can cause you to come out of Ketosis. So yes, they can affect your diet. Only take if you REALLY feel you need to, and be prepared for being out of ketosis.
S: 19st12lb C: 16st12lb G: 14st7lb BMI: 38.1 Loss: 3st0lb(15.11%)
Thankyou, will try and manage without, have just found some olbas oil so will use that to help with the cold. I'm hardly ever ill, but feel terrible today.
S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
Try a hot St Clements (water flavouring) with one or two soluble aspirin in it. It's just like Lemsip!!


Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
Yes, the hot bit usually helps loads.
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Ask your pharmacist for diabetic sweets or medicine as these will be okay.

Hope you feel better soon x

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