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Help, struggling at week 7!!

G: 10st10lb
#1
Hi everyone, I wonder if anyone can help me. I have been on the cambridge ss for 7 weeks now and have lost 2 stone which I am absolutley delighted with. To date I have found ss fine with the odd difficult moment however the last 2 days have been a nightmare. I am feeling constantly hungry and craving food. I am drinking more water to try to combat this feeling but to no avail. Has anyone else felt like this? I am hoping it is just a phase and tomorrow it will be back to normal ss without being a struggle.

any advice or encouragment would be gratley appreciated right now.

thank you, :sigh:
 
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S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#2
maybe it's time for a ss+ or 810 week. i know you can do 10 or is it 12 whole straight weeks on ss but sometimes you need a break. when do you see your cdc next? have you any spare shakes to have 4 today if you are not on 4 already?!?!
 
G: 10st10lb
#3
thanks for that I have now fot over my little blip and fully back in track so thanks for your advice I have a week off in 10 days for my 40th so may be just what I need
 


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