Geordiehelen
Full Member
Ive jst started sw yest im jst doing it on my own and the help of all u great ppl on this forum!
I made i lovely chilli n had it for my dinner today it was only 1 syn the problem is when ive got my meal in front of me i add way too much salt! My friend at wrk tasted the chilli n sed it was nice until she tasted SALT. She actually sed and to quote 'its like wen im in the meditterean sea n the water splashes in ur face and mouth' eeek! Not good! I just need some support to kick the habit lol. Does any1 else have a problem with too much salt or had a problem b4? And does eating too much salt make u put weight on? I know its really bad for me too!
I made i lovely chilli n had it for my dinner today it was only 1 syn the problem is when ive got my meal in front of me i add way too much salt! My friend at wrk tasted the chilli n sed it was nice until she tasted SALT. She actually sed and to quote 'its like wen im in the meditterean sea n the water splashes in ur face and mouth' eeek! Not good! I just need some support to kick the habit lol. Does any1 else have a problem with too much salt or had a problem b4? And does eating too much salt make u put weight on? I know its really bad for me too!