Green Days Help! Uncle Ben's emergency!

Discussion in 'Slimming World' started by owl-lover, 27 January 2010 Social URL.

  1. owl-lover

    owl-lover Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st6lb(3.57%)
    Diet:
    SW
    Hi all!

    I'm new to SW, been doing it all on my own for just over two weeks and have lost 4 & 1/2 pounds so far - I'm delighted! :D I only do green days as I'm pretty much veggie (ish!).

    My first question ever is.... I've brought Uncle Ben's Tomato & Basil Microwave Rice to work with me for lunch, and have now noticed it seems to contain oil - aaargh! :eek:

    Can someone give me a syn value for it please? Thanks! x :rainbow:
     
  2. Avatar

    MiniMins.com Matched Content

  3. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    its 5 syns for the pouch
     
  4. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Uncle Ben's Express, Tomato & Basil Rice, ambient 250g pouch[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 5 Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 5 Syns [/FONT]
    [/FONT]

    5 syns a pouch hun.

    Welcome along by the way! Just as a reminder, please could you post syn queries in the syn values sub forum at the top. Your thread will be moved and you'll wonder where it's gone! This keeps the main forum free of syn queries!
     
  5. owl-lover

    owl-lover Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st6lb(3.57%)
    Diet:
    SW
    Thank you! Sorry - I'm a bit dim! :ashamed0005:

    And thanks for the syn value... might find something lighter for lunch and save my syns for a Curly Wurly later! Mmmm!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...