Hi everyone, just wanted to say i've read most of the forums and i think everyone of you have done fabulous! I used to go to Slimming World about 3years ago and decided to weight myself to find i've put 2 stone on and now i've decided this time i want to do it for me and no one else. I'm at my very heaviest and its really getting me down so all weekend I've been looking online for insparation and boy you guys deffinately have given me it!!
I think i'll mostly be doing red days, so my food diary for tomorrow is below, if anyone has any hints or tips for me it would be much appreciated.
Breakfast
2 x Bacon, 1 quarn sausage on two nimble bread. Muller light yougurt and banana.
Dinner
Chicken, Lettuce, peppers, onion, 1 table spoon of Extra light mayo on weight watchers wrap, followed by fruit (strawberrys, grapes, bananas, nectarines)
Tea
Stir fry, chicken, egg noodles and morrisons own stir fry sauce (I think i need to learn how to do my own) followed by yougurt if hungry.
So thats my first day planned lets see how I go tomorrow!! *crosses fingers*
I think i'll mostly be doing red days, so my food diary for tomorrow is below, if anyone has any hints or tips for me it would be much appreciated.
Breakfast
2 x Bacon, 1 quarn sausage on two nimble bread. Muller light yougurt and banana.
Dinner
Chicken, Lettuce, peppers, onion, 1 table spoon of Extra light mayo on weight watchers wrap, followed by fruit (strawberrys, grapes, bananas, nectarines)
Tea
Stir fry, chicken, egg noodles and morrisons own stir fry sauce (I think i need to learn how to do my own) followed by yougurt if hungry.
So thats my first day planned lets see how I go tomorrow!! *crosses fingers*