Hi all,
I am day 4 into my second week and in the first week I lost 10lb which I was so happy about, but this morning I got on the scales and I haven't lost anything since then. That's 4 days of total 100% CD, 3 shakes with 4 litres of water.
What is that about???!!!!! I don't understand how that can be. I am in ketosis.
I feel so deflated, I was going so strong but now am wondering what the point is. Please, can someone help?!!! I don't want to give up but feel tempted right now :cry:
Thanks
Bingbong
I am day 4 into my second week and in the first week I lost 10lb which I was so happy about, but this morning I got on the scales and I haven't lost anything since then. That's 4 days of total 100% CD, 3 shakes with 4 litres of water.
What is that about???!!!!! I don't understand how that can be. I am in ketosis.
I feel so deflated, I was going so strong but now am wondering what the point is. Please, can someone help?!!! I don't want to give up but feel tempted right now :cry:
Thanks
Bingbong