Help! Weight gain after only 1 week!

Lainneq

New Member
Hi everyone. I am new to Lipotrim but with 3 stone to lose by end Feb I really wanted this to work. I lost 9.5 lbs at my first weigh in! Delighted with that, I decided to introduce salad and chicken / fish for dinner, keeping everything else the same. But have manage to gain 2 lbs :-( do you think I need to go back to TFR??
 
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