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help with a couple of syns please

Discussion in 'Syn Values' started by babymimi, 27 July 2010 Social URL.

  1. babymimi

    babymimi Full Member

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    Hiya

    Please can someone give me syn values for the following

    Mini meringe
    small sachet sugar free lemon and lime jelly (the come in 2 sachets and you pull them apart)

    Thanks guys
    Lisa
     
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  3. Circes

    Circes Strutting her stuff

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    The meringues will depend on the make but 1 syn for every 20 calories will give you a good estimate.
     
  4. babymimi

    babymimi Full Member

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    Thanks, got it, 1 syn which is good cos i put 2.5!!
    Thanks
    Lisa
    xx
     
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