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Help with adding up the syns please..


Likes to eat.........alot
S: 19st5lb C: 15st6lb G: 12st10lb BMI: 32.8 Loss: 3st13lb(20.3%)
Onions, rings in batter, fried, 28g 3½

Onions, rings in batter, baked, 28g 3

Bread, Garlic bread slices, 25g average 4½

Hope that helps a bit :)

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