Help with CD

carolyn01

Full Member
Hi everyone, Im on week 7 or 8 on CD and have been doing AAM since week 3. I feel like ive had enough as im losing 1-2 lb a week and its so slow. Also im starting to crave more food and having a plain salad at lunch as well as AAM in evening with my 3 shakes and 1 bar on top. I think my body has had enough, ive only lost 21lb and wondered has anyone any suggestions about moving to R Conley or possibly Atkins. Just need FOOD!!!

Thank you for any help. :sigh:
 
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