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Help with point please

S: 14st12lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st7lb(3.37%)
#1
:wavey: Can anyone tell me what the points are for

Chinese chicken curry & beef curry with fried rice or boiled?

chinese curry sauce & chips?

scrambled egg?

( greggs ) sausage roll ?

( Greggs ) cheese mayo & lettice on brown bread?

( greggs ) lemon meringue bun?
 
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S: 14st12lb C: 14st5lb G: 10st0lb BMI: 34.5 Loss: 0st7lb(3.37%)
#3
thanks had a look and cant find the certain foods ime looking for its just for a stake bake any ideas or for the rest?
 




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