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Help with syn values!


Gold Member
hi im new on here,can anyone help with some syn values please?

Asda Garlic pitta bread 6 syns
asda Smart Price Gravy Granules can't find these but Bisto are 1syn a teaspoon
Stuffing(packet mix) Paxo made as directed is 1.5 syns per 28g
Unsalted Cashew Nuts 8 syns per 28g
Rice Pringles 7 syns per 28g
Salad Cream Heinz is 2.5 syns for 1 level tbsp
Dolmio SunDried Tomato stir in pasta Sauce 11 syns a pot
Dolmio carbonnara stir in sauce 13.5 syns

Hope this helps, I'd steer well clear of ready made sauces and make your own syn free ones!!

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