Help with syn values!

[hulalula30]

hi im new on here,can anyone help with some syn values please?

Asda Garlic pitta bread
asda Smart Price Gravy Granules
Stuffing(packet mix)
Unsalted Cashew Nuts
Rice Pringles
Salad Cream
Dolmio SunDried Tomato stir in pasta Sauce
Dolmio carbonnara stir in sauce:thankyou:

 

[jaylou]

hi im new on here,can anyone help with some syn values please?

Asda Garlic pitta bread 6 syns
asda Smart Price Gravy Granules can't find these but Bisto are 1syn a teaspoon
Stuffing(packet mix) Paxo made as directed is 1.5 syns per 28g
Unsalted Cashew Nuts 8 syns per 28g
Rice Pringles 7 syns per 28g
Salad Cream Heinz is 2.5 syns for 1 level tbsp
Dolmio SunDried Tomato stir in pasta Sauce 11 syns a pot
Dolmio carbonnara stir in sauce 13.5 syns

:thankyou:

Hope this helps, I'd steer well clear of ready made sauces and make your own syn free ones!!

 

[hulalula30]

thankyou this is really helpful x x x