Help. Wonder if sw is for me.

[Slinkydawg]

I'm really struggling to loose weight at the moment. I just seem to be loosing and gaining the same few lbs. I've been doing ww for years on and off and I wonder if I need a bit of a change. I've tried to google the sw basics but am Struggling to make enough sense of it to know if it's for me. From what I read I'd be doing original days or extra easy.

Can anyone spare some time to explain it to me. Any daily food plans would be super too. I'm searching your boards for ideas but I don't want to be guessing......

Thanks in advance.

 

[BikerAngel]

If you look on the forums here there is lots of daily diarys and also all the info about the plans. Good luck

 

[BikerAngel]

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

http://www.minimins.com/slimming-world-food-diaries/

 

[lentil2]

I'd say the best way to find out if SW is for you is to attend a group and have the plan explained by a consultant. You can sit through the group also and then decide if you wish to join or not.
hope that helps

 

[Slinkydawg]

Thanks for the info. I'll have a look through tonight.

Thanks for your replies. Hopefully see you soon, x