• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Help.

slim104

Silver Member
S: 25st1lb C: 20st11.6lb G: 17st2lb BMI: 37.4 Loss: 4st3.4lb(16.92%)
#1
Sat upstairs and boy i'm hungry this evening. I have had my food for the day, i need to go to sleep but i'm so tempted to go downstairs and eat something. Got a craving for sausages, don't know why. I got some quorn sausages in the freezer.
Help me talk myself out of it.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

lyndzi76

Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#2
I know how you feel...as I feel the same tonight. But I keep telling myself WI is only a few days away and it could jepodise a loss!! Don't do it, personally I would not even eat anything because if your anything like me it will be a case of once you've popped you can't stop. Have a drink then curl up in bed with a magazine or book. Good luck. Well done on your half a stone. x x
 

slim104

Silver Member
S: 25st1lb C: 20st11.6lb G: 17st2lb BMI: 37.4 Loss: 4st3.4lb(16.92%)
#3
I have actually spent the last 45 mins planning my meals for tomorrow and am so tired i'm going to sleep, so i avoided the sausages lol. Thanks Lyndzi.
 

Naomigi

Full Member
S: 16st8lb C: 15st7lb G: 11st6lb BMI: 36.1 Loss: 1st1lb(6.47%)
#4
every time I feel like that I make myself drink a big glass of water and brush my teeth, or watch a film or something just to distract myself. Don't give up!
 

slim104

Silver Member
S: 25st1lb C: 20st11.6lb G: 17st2lb BMI: 37.4 Loss: 4st3.4lb(16.92%)
#5
Thanks Naomi, i'm in bed now with the laptop and the aircon going and a bottle of Tesco sparkling water. I hate tap water or still water but i love it sparkling.Feeling better now that the hunger pangs have gone.
Ta.
 

lyndzi76

Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#6
Well done for resisting. Another thing I tend to do if I'm wanting food is working out how much I could loose by certain dates (",)
 

xEeyore

Full Member
S: 16st7lb C: 12st4lb G: 9st9lb BMI: 27.8 Loss: 4st3lb(25.54%)
#7
Would definatly recomend the drinking a glass of water next time you have a craving - works for me!
 


Similar threads



Top