Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Help.

Discussion in 'Calorie Counting' started by slim104, 7 July 2010 Social URL.

  1. slim104

    slim104 Silver Member

    Posts:
    801
    Likes Received:
    4
    Start Weight:
    25st1lb
    Current Weight:
    20st11.6lb
    Goal Weight:
    17st2lb
    Lost(%):
    4st3.4lb(16.92%)
    Diet:
    Healthy Eating
    Sat upstairs and boy i'm hungry this evening. I have had my food for the day, i need to go to sleep but i'm so tempted to go downstairs and eat something. Got a craving for sausages, don't know why. I got some quorn sausages in the freezer.
    Help me talk myself out of it.
     
  2. Avatar

    MiniMins.com Matched Content

  3. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
    Likes Received:
    6
    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    I know how you feel...as I feel the same tonight. But I keep telling myself WI is only a few days away and it could jepodise a loss!! Don't do it, personally I would not even eat anything because if your anything like me it will be a case of once you've popped you can't stop. Have a drink then curl up in bed with a magazine or book. Good luck. Well done on your half a stone. x x
     
  4. slim104

    slim104 Silver Member

    Posts:
    801
    Likes Received:
    4
    Start Weight:
    25st1lb
    Current Weight:
    20st11.6lb
    Goal Weight:
    17st2lb
    Lost(%):
    4st3.4lb(16.92%)
    Diet:
    Healthy Eating
    I have actually spent the last 45 mins planning my meals for tomorrow and am so tired i'm going to sleep, so i avoided the sausages lol. Thanks Lyndzi.
     
  5. Naomigi

    Naomigi Full Member

    Posts:
    227
    Likes Received:
    3
    Start Weight:
    16st8lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st1lb(6.47%)
    Diet:
    calorie counting
    every time I feel like that I make myself drink a big glass of water and brush my teeth, or watch a film or something just to distract myself. Don't give up!
     
  6. slim104

    slim104 Silver Member

    Posts:
    801
    Likes Received:
    4
    Start Weight:
    25st1lb
    Current Weight:
    20st11.6lb
    Goal Weight:
    17st2lb
    Lost(%):
    4st3.4lb(16.92%)
    Diet:
    Healthy Eating
    Thanks Naomi, i'm in bed now with the laptop and the aircon going and a bottle of Tesco sparkling water. I hate tap water or still water but i love it sparkling.Feeling better now that the hunger pangs have gone.
    Ta.
     
  7. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
    Likes Received:
    6
    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    Well done for resisting. Another thing I tend to do if I'm wanting food is working out how much I could loose by certain dates (",)
     
  8. xEeyore

    xEeyore Full Member

    Posts:
    273
    Likes Received:
    3
    Start Weight:
    16st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st9lb
    Lost(%):
    4st3lb(25.54%)
    Diet:
    Exante / Ki Fit
    Would definatly recomend the drinking a glass of water next time you have a craving - works for me!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...