Help!!

[chell_needs_to_change]

Going out for an Indian with everyone from work on Thursday. What can I have on atkins induction? Been doin really well and 12 pound loss over last two week, can feel the ketosis working and starting to feel positive about making this a lasting commitment ...... But I REALLY don't want to come out of ketosis for the sake of one night! Any suggestions???

 

[Zimara]

Chicken tikka (no sauce) with sag pannea [sp] or vege curry.

 

[Jim]

Yep, as Zim says. most dry tandoori dishes are OK as well, it's the sauces that are the killer.

 

[missbiker]

chicken tikka and mushroom bhaji are my hubby's faves when we go out for an Indian. Although, he's partial to a tandoori mixed grill, but think it's a HUGE plate of meat for a lickle girlie like me!! LoL

 

[steve0]

id kill for a garlic naan and a pint of kingfisher right now !

 

[chell_needs_to_change]

Thanks guys, great advice!! Looking forward to it now. Have looked at the menu and made a plan. Going for tandoori kebab and salad. It feels like there is an obstacle every few days at the moment. I now got picnics with the kids mastered, days out with friends are manageable, but meals out can still prove challanging!

 

[Jim]

Well done Chell.

 

[Quak]

Hope you enjoy it!
Bren xx