Help!!

Discussion in 'Atkins Diet' started by chell_needs_to_change, 9 August 2010 Social URL.

  1. chell_needs_to_change

    chell_needs_to_change Full Member

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    Going out for an Indian with everyone from work on Thursday. What can I have on atkins induction? Been doin really well and 12 pound loss over last two week, can feel the ketosis working and starting to feel positive about making this a lasting commitment ...... But I REALLY don't want to come out of ketosis for the sake of one night! Any suggestions???
     
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  3. Zimara

    Zimara Yummy mummy to be!

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    Chicken tikka (no sauce) with sag pannea [sp] or vege curry.
     
  4. Jim

    Jim Big Boy

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    Yep, as Zim says. :) most dry tandoori dishes are OK as well, it's the sauces that are the killer.
     
  5. missbiker

    missbiker Silver Member

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    chicken tikka and mushroom bhaji are my hubby's faves when we go out for an Indian. Although, he's partial to a tandoori mixed grill, but think it's a HUGE plate of meat for a lickle girlie like me!! LoL
     
  6. steve0

    steve0 Member

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    id kill for a garlic naan and a pint of kingfisher right now !
     
  7. chell_needs_to_change

    chell_needs_to_change Full Member

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    Thanks guys, great advice!! Looking forward to it now. Have looked at the menu and made a plan. Going for tandoori kebab and salad. It feels like there is an obstacle every few days at the moment. I now got picnics with the kids mastered, days out with friends are manageable, but meals out can still prove challanging!
     
  8. Jim

    Jim Big Boy

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    Well done Chell. :)
     
  9. Quak

    Quak Gold Member

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    Hope you enjoy it!
    Bren xx
     
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