leannemarie28
That mars bar aint love..
Ok so i weighed (my friend told me not to but i did) - Nothing no weight gain but no signifficant loss?! i was wondering if i pose my meal plans on here for a few days if i could have some help from you guys?!
I feel ive been doing it right, however there could be a few things...
Diet coke - one can a day
Low cal Squash - I drink that instead of water
Pork scratchings - nil trace of carbs
Im also wondering is it because im a tad constipated - i havent gone for 3 days...(sorry!)
Ok so here it is...
B: 3 x egg cheese and butter one small mushroom omlette.
L: One can of tuna chunks mixed with 2x tblsp of full fat mayonaise.
D: Steak with 2 small mushrooms and full fat mayo
Snax: small cubed cheese with 8 small olives 1/2 packet of pork scratchings with nil carbohydrates.
How does this look? i think tomorrow i am going to cut the diet coke (ill be climbing the walls and squash just drink water - BORING!!)
Let me know what you think! thanks in advance guys! XX
I feel ive been doing it right, however there could be a few things...
Diet coke - one can a day
Low cal Squash - I drink that instead of water
Pork scratchings - nil trace of carbs
Im also wondering is it because im a tad constipated - i havent gone for 3 days...(sorry!)
Ok so here it is...
B: 3 x egg cheese and butter one small mushroom omlette.
L: One can of tuna chunks mixed with 2x tblsp of full fat mayonaise.
D: Steak with 2 small mushrooms and full fat mayo
Snax: small cubed cheese with 8 small olives 1/2 packet of pork scratchings with nil carbohydrates.
How does this look? i think tomorrow i am going to cut the diet coke (ill be climbing the walls and squash just drink water - BORING!!)
Let me know what you think! thanks in advance guys! XX