HELP!!!

Discussion in 'Cambridge Weight Plan' started by xKimmiex, 6 September 2010 Social URL.

  1. xKimmiex

    xKimmiex Silver Member

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    OMG HELP ME!! i dont trust myself at this min, im soo hungry and just want to eat!! im so so close to going to the fridge and eatting something then hiding the wrapper! im not but im so peckish :':)break_diet:
     
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  3. cazzabella78

    cazzabella78 staying positive

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    Hey Kimmie, is there anyway you can get out of the house away from the fridge? Im a complete nightmare, especially at night when i put my daughter to bed, even though im not hungry i just like munching. im looking forward to the CD in so many ways but im not sure how i'll cope with not eating proper food. Stay strong chick xx
     
  4. xKimmiex

    xKimmiex Silver Member

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    im going to go and pick my lil girl up form playschool at half 2, then im going to do some baking with her when she gets back to take my mind off things lol
     
  5. Hedgehog

    Hedgehog Gold Member

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    Ok, I think you need a little bit of tough love, so here goes, you need calm down, you are working yourself up and talking yourself into this, firstly drink some water to take away the hunger pangs, then you need to find something else to focus your attention, go out for a walk or do something around the house.

    You are tormenting yourself with what you are missing, I know this diet is hard and we are missing out on things, but they are the things that caused us to be in this situation in the first place, so this is your opportunity to try and correct the relationships we have with food so that when we lose the weight we can keep it off long term

    Sorry if I have been hard, I just want you to succeed with this and be happy with yourself :)

    Best of luck with the diet you can do this
     
  6. rose1987

    rose1987 reaching my goal

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    Hi kimmie , Take your self upstairs and go and look at your self in the mirror tell your self why you are doing this . Remember you want to go to Alton Towers at halloween . If its that bad i sometimes cut off a small peice of cheese which is low in carb .
     
  7. xKimmiex

    xKimmiex Silver Member

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    thank you, needed some tough love i think! iv not cheated iv cleaned and just had my lunch shake lol, and woke my little man up and gave him his lunch :) iv noticed while iv been on this diet my babies are eatting so much better :)

    Taylor went preschool [her first day!! :D] with A small jam sarnie, a box of half a packet of skips, a small box of raisens, a yoggie, and a small packet of orange biscuits lol

    and dexter is having : a sausage roll, a cube of cheese and some raisens lol
     
  8. MsJMC

    MsJMC Strong women stay slim

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    My CDC said , if your having a bad day do anything even if you have to go to bed to get over that day , because the next day is going to be so different , and you know , she is right
     
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