Help !!!!!

Discussion in 'Weight Watchers' started by R.G, 3 February 2011 Social URL.

  1. R.G

    R.G Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    HELP !!!!!!!!!
    Im really stuggling to stay within my 29 points allowence and seem to be going over by 7 or 8 points every day ...... its lunch times im struggling with .... i work late and dnt have a evening meal till gone 9ish ...
    any ideas on filling but low point lunches would be greatly received
    (not a big soup fan )
    thank u
     
  2. Avatar

    MiniMins.com Matched Content

  3. NICCI.T

    NICCI.T New Member

    Posts:
    1
    Likes Received:
    0
    Diet:
    Weight Watchers
    Re:Help

    Hi, are you able to warm lunches up while your at work? I like to do a homemade low fat chilli con carne (made from quorn) with rice, very tasty and only 4.5 points!

    100g quorn (1.5 points),

    as many tinned or fresh tomatoes as you like they're free on W.W.

    as much onions and garlic as you like also free on W.W.

    1 teaspoon of marmite (makes your quorn taste meaty).

    fresh chillies or dried chilli con carne powder (add 0.5 points though for half a sachet) to taste.

    You can also add a beef oxo cube if you want an extra beefy kick.

    Add any herbs if you like to experiment.

    60g rice (uncooked) 3 points (150g cooked).

    Hope this helps or gives you some ideas.

    Nicci
     
  4. Veggie Dieter

    Veggie Dieter Silver Member

    Posts:
    509
    Likes Received:
    5
    Start Weight:
    14st8lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st5lb(2.45%)
    Diet:
    SW green only
    I find wholemeal pittas keep me fuller for a bit longer, 2 points and i stuff mine with loads of salad 0 points and a bit of humous or cheese spead so if you take two thats only 6 points and I also find that drinking water all day helps to keep me fuller for longer. If you like snacking them take in some crunchy carrots already peeled and cut, if you find them boring then just put a bit of low fat humous or low fat mayo on a plate and dip. Good luck.
     
    Last edited: 3 February 2011
  5. waterford

    waterford Full Member

    Posts:
    149
    Likes Received:
    1
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    dukan
    How are you doing with your Carbs, I find with PP Carbs really eat into my daily points allowance and I am therefore trying to restrict them where possible.
     
  6. R.G

    R.G Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    11st11lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Thanks everyone some really good ideas there i will defo b given a go.
    I love carbs unfortunataly so i tried 2 avoid these at lunch so i can look forwars to them in my evening meal.
    Does anyone please have a good recipe for a veggie curry ??
    Thanks again and good luck 2 u all
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...