Hi all
I am on day 6 of this strange but exciting adventure. I was wondering if there are any 12 hour shift workers on here that could help / advise me on how to deal with my swing round day, where i go from days to nights. i am up for about 24 hours on this day and the 4 packs are unstretchable. Any tips gladly received. First weigh in tomorrow and think it will be a good 1.
Thanks.
I am on day 6 of this strange but exciting adventure. I was wondering if there are any 12 hour shift workers on here that could help / advise me on how to deal with my swing round day, where i go from days to nights. i am up for about 24 hours on this day and the 4 packs are unstretchable. Any tips gladly received. First weigh in tomorrow and think it will be a good 1.
Thanks.